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Love

YOURSELF ABUNDANTLY!

Live

WITHOUT RESTRICTION!

Light

UP THE WORLD!

Love

YOURSELF ABUNDANTLY!

Live

WITHOUT RESTRICTION!

Light

UP THE WORLD!

Love

YOURSELF ABUNDANTLY!

Live

WITHOUT RESTRICTION!

Light

UP THE WORLD!

Glล Coaching is specifically tailored to the woman who is tired of hating her body, thinking about food all the time, and judging everything she eats. Providing women the tools and support to Love Themselves Wholly, Glล Coaching empowers women to Live without Restriction and Light Up the World!

Do You Treat Others Better than you treat yourself?

If yes, this FREE workbook is just for you! Click the link below to download your Affirmation of Self-Compassion Workbook and Affirmation Cards.

Sick of hating your body?

Find out 3 ways you can start loving your body TODAY with this free download.

    Does any of this feel familiar?

    Check 3

    Hating your reflection in the mirror.

    Check 3

    Not engaging in social activities because you are ashamed of how you look.

    Check 3

    Feeling as if losing weight will be the answer to your problems.

    Check 3

    Constantly picking apart your body.

    Check 3

    Experiencing guilt or shame when you cheat on your โ€œdietโ€ or donโ€™t exercise enough.

    Check 3

    Restricting for a while and then bingeing on everything you swore you would never eat again.

    Does any of this feel familiar?

    Check 3

    Hating your reflection in the mirror.

    Check 3

    Not engaging in social activities because you are ashamed of how you look.

    Check 3

    Feeling as if losing weight will be the answer to your problems.

    Check 3

    Constantly picking apart your body.

    Check 3

    Experiencing guilt or shame when you cheat on your โ€œdietโ€ or donโ€™t exercise enough.

    Check 3

    Restricting for a while and then bingeing on everything you swore you would never eat again.

    All of these things feel like theyโ€™ll never end but I have GREAT news —
    THEY CAN AND WILL!
    And the fact that youโ€™re here proves it!
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    YOU CAN AND WILL:
    Love Yourself and Put Your Desires First!
    Eat What You Want Without Obsessing About Food!
    Confidently Live Life The Way YOU Choose!
    All of these things feel like theyโ€™ll never end but I have GREAT news —
    THEY CAN AND WILL!
    And the fact that youโ€™re here proves it!
    dotted arrow

    YOU CAN AND YOU WILL:

    Love Yourself and Put Your Desires First!
    Eat What You Want Without Obsessing About Food!
    Confidently Live Life The Way YOU Choose!

    So what will you do now?

    Coaching

    Glล Coaching is specifically tailored to the woman who is tired of hating her body, thinking about food all the time, and judging everything she eats.

    Providing women the tools and support to Love Themselves Wholly, Glล Coaching empowers women to Love Themselves Abundantly, Live without Restriction and Light Up the World!

    Courses

    Body Positivity, Intuitive Eating, Self-Love, Health At Every Size, Diet Culture...
    Aaaaggghhhh! What does it all mean?

    Love Is The Verb offers an array of online courses to help demystify the world of learning to develop a more positive body image.

    Collection

    Check out LITVโ€™s exclusive line of:
    T-shirts
    Guided Journals
    Blank Journals
    and More!

    So what will you do now?

    Coaching

    Body Love Coaching is specifically tailored to the woman who is tired of hating her body, thinking about food all the time, and judging everything she eats.

    Providing women the tools and support to Love Themselves Wholly, Body Love Coaching empowers women to Love Themselves Abundantly, Live without Restriction and Light Up the World!

    Courses

    Body Positivity, Intuitive Eating, Self-Love, Health At Every Size, Diet Culture...
    Aaaaggghhhh! What does it all mean?

    Love Is The Verb offers an array of online courses to help demystify the world of learning to develop a more positive body image.

    Collection

    Check out LITVโ€™s exclusive line of:
    T-shirts
    Guided Journals
    Blank Journals
    and More!