Hi There!

My journey with self-love has made the list of ‘Top 3 Most Challenging Things’ in my life. I intimately knows what it feels like to battle with body image, immense self-doubt, people pleasing, and constantly compare yourself to others.

But within those struggles, a beautiful transformation occurred—I realized that true happiness blossoms from learning to love myself unconditionally. It’s not about the digits on the scale or seeking validation from others—it’s about embracing and cherishing every part of myself.

As a Liberation Strategist and Psychotherapist, I bring over 15 years of both professional and personal experience to the world of self-love. And my mission is clear: I am dedicated to helping women struggling with feelings of unworthiness and not feeling “enough” break free from restrictive thought patterns and increase their self-love. 

My own trials and triumphs led me to craft a powerful system to help others expedite their path to self-love. Drawing from my vast expertise as a Licensed Professional Counselor, Master NLP practitioner, and Body-Positive facilitator, I infuse my work with a wealth of knowledge and personal insight.

I understand that being too hard on ourselves can hinder our growth and change takes time and patience. Through compassion and empathy, I have created a safe space for women to feel seen, understood, and valued in their quest to love themselves.