Tired of being your own worst critic?
Ready to transform your relationship with yourself?
Well, Self-Compassion 101 mini-course is your invitation to discover the life-changing power of self-compassion.
Does this sound familiar?
You're exhausted from the constant battle with your inner critic
You're always chasing perfection, but it leaves you feeling drained and never good enough
You can shower others with love and understanding, but struggle to extend the same kindness to yourself
Anxiety and stress are your constant companions
You're searching for a genuine, lasting way to boost your self-worth and confidence
If you said a mental ‘yes’to any of these, you’re in the right place.
And let me tell you something important: You’re not alone
It’s Time For Change.
That voice in your head?
It’s encouraging and kind, not critical and harsh.
✨ You look in the mirror and smile, truly appreciating the unique individual you see
✨ Challenges arise, and you face them with resilience and self-assurance
✨ Your relationships deepen as you connect authentically, without fear or pretense
✨ You move through your day with a sense of peace, joy, and purpose
Your Transformative Journey Includes:
Module 1:
Introduction to Self-Compassion – Dive deep into what self-compassion really means and why it’s your superpower
Module 2:
Overcoming Self-Criticism – Learn to recognize self-criticism and transform it into your biggest cheerleader
Module 3:
Self-Compassion vs. Self-Esteem – Understand the difference between these two and never settle for only having “high” self-esteem again.
Module 4:
Cultivating a Self-Compassionate Life – Discover how to infuse every aspect of your life with kindness and understanding
Each module includes:
Engaging video lessons (bite-sized for busy schedules!)
Thought-provoking journal prompts to unlock deep self-awareness
Powerful exercises to reinforce your self-compassion muscles
Additional resources to aid on your journey of self-compassion and personal growth
Today’s Price = Only $27
For just $27, you get lifetime access to everything mentioned above. That’s less than the cost of a couple of therapy sessions, but with tools and insights you’ll use for a lifetime.
Don’t miss out – this limited-time amount of $27 course ends on December 31st!