Description
You want to know the REAL SECRET to eating whatever you want and feeling great while you do it?
It actually has nothing to do with food….Instead, it has everything to do with the relationship you have with yourSELF.
Imagine meeting the most extraordinary and dynamic woman ever. She loves to laugh. She loves to live. And she goes wherever you go.
She is YOU! She might have become muffled by all the societal messages telling you to “fix this” or “change that.” But, Sis, You Are Enough. You’ve just got to realize that your biggest fan has got to be YOU!!
Licensed Psychotherapist & Liberation Strategist Karlyn Benn teaches that self-love is the cornerstone for all healthy relationships and decisions. In Love Is the Verb, Karlyn gives step-by-step guidance toward self-love and empowers you to put forth the most genuine, and naturally best, version of yourself.
- Resist the lies of diet culture.
- Explore the meaning of love as it pertains to oneself.
- Work through self-compassion and embrace the beauty of imperfection.
- Learn to recognize the beauty in and about yourself and others.
- The world needs you to show up! We’ve all been waiting on YOU!
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